I have been over-weight for a good long while. My wife, Maureen, is not shallow. She loves me exactly as I am. But she is smart, beautiful and talented, and her marketability far exceeds mine, so why take chances?
For about 15 years, I stopped eating chocolate, cake, pie, muffins, ice-cream, fudge, etc., etc., but I substituted bread, goat cheese, nut butter, and organic honey, and kept gaining weight.