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Mental Health and Work/Life Balance

Slow Death by Normal Crazy

There is currently a great deal of talk about mental health issues in the legal profession. It remains to be seen whether the profession will finally take mental health seriously, or whether the topic is simply the ‘flavour of the month’ and useful material for recruiting and marketing. 

Categories
Mental Health and Work/Life Balance

Of Boomers and Beemers

“It just doesn’t matter.” 

Bill Murray in Meatballs

I am a Boomer who never owned a Beemer. The best that I ever did was a Honda Accord and I had to make my way through a Chevy Citation, Dodge Aries, and a couple of Pontiacs to get that far.

I had a few partners who owned Beemers.  They all said that they bought them because they liked how they drove, but we all knew the truth.  What they really liked was how they looked in them.  Successful and well-off.

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Mental Health and Work/Life Balance

Justifiable Paranoia – Nothing New Under the Sun

“All of this has happened before. All of this will happen again.”

Battlestar Galactica, Peter Pan, and Ecclesiastes 1:9

It is not often that I quote the Bible, but when the Bible is validated by both Peter Pan and Battlestar Galactica, it has to be right.

In 1994, which may as well be back before the beginning of recorded history as far as people entering law school now are concerned, the Los Angeles Times ran an article written by Amiram Elwork under the following title, “‘Justifiable Paranoia’ Afflicts Lawyers, Psychologist Says.”

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Mental Health and Work/Life Balance

Act Your Wage

Veronica is my Gen Z stepdaughter. She knows a lot of stuff about a lot of stuff and is not shy to educate me on just about everything.

Most recently Veronica taught me the expression ‘Act Your Wage’ and then explained to me what it means.

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Mental Health and Work/Life Balance

That Don’t Impress Me Much!

I know a young doctor who I will call Stephanie, whose approach to her career impresses me quite a bit. She graduated at the top of her class, became a specialist, and had many choices open to her. 

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Mental Health and Work/Life Balance

Band-Aids For Burnout

My partner Gordon used to travel to Florida each winter on vacation with his biggest client.

Gordon would pay for every meal for both families and submit for reimbursement from the firm.  When asked by the Managing Partner whether he had any friends who were not clients to vacation with, he answered rhetorically, “what better friend could there be than someone who helps me put bread on the table to feed my family?” 

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Mental Health and Work/Life Balance

Living Well in the Legal Profession

Doug was an Associate at my first law firm. Martin was our boss.

Just after lunch on my first Friday at the office, Doug said to me, “Any minute now Martin is going to come into my office with a file that absolutely, positively, has to be completed by Monday morning. He does this every Friday to be certain that I have to work on the weekend. He must tell the clients to hold off on giving us files until Friday morning.”

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Mental Health and Work/Life Balance

Mental Health:  Marketing or Operations?

I like to bake bread. In my opinion, and in the opinion of a family member named Aidan, the crust is the best part of my bread.  When he was younger, Aidan would sometimes help himself to both end pieces. I did not like that.

Once, Aidan asked if it was okay for him to take a slice of my freshly baked bread as it was cooling on the counter. I told him to take just one slice.  The next thing I knew he had sliced the entire top of the bread off and was happily munching way.

When I confronted him, Aidan was not particularly remorseful. He said, “you said that I could have a slice. You didn’t say anything about how I had to slice it.”

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Mental Health and Work/Life Balance

My Journey From Law To Mental Health *

It took me eight years after I first realized that my life in law was not working for me until I was fully retired. It went like this:

2012: Best financial year ever. Worked incredibly hard in the last quarter. My hours in November and December were insane. I was so proud of myself. Got a huge slice of the compensation pie.

January 2013: Went to the doctor worried that I was not well enough to go on a trip to Australia for a meeting of our international association. Diagnosed with a thyroid issue. The doctor said it had nothing to do with the stress of my career. I did not believe him.

Categories
Mental Health and Work/Life Balance

You Can’t Fix Crazy

“Lawyers make wonderful (psychiatric) patients: they have excellent health insurance and they never get better.” Niles Crane on Frasier

As a completely unqualified, amateur mental health consultant, I have diagnosed myself with post-professional stress syndrome which I believe results from my forty-year legal career. My symptoms are not sleeping well and worrying too much, even in retirement when on any rational basis I have very little to worry about.